Momsformation Fit After 40 

Tone up Your Trouble Spots, Destroy the Menopause Muffin and Break the Chains of Fad Dieting for Good In Just 3 Hours Per Week  

Does this sound familiar? 

❌ Tried every diet out there but you just can't sustain them, you lose weight then you put it all back on again 

❌ Eat 'clean' all week and stick to your diet but then the weekend hits and the bingeing starts

❌ Kill yourself in the gym training 6-7 days per week but no matter how hard you train you just cant get the toned and athletic body you're working so hard for 

Thankfully, there is a better way...  

My name is Mitch and I've worked with hundreds of women just like you who finally broke free from restrictive diets and binge eating forever.  

The women that came through this program before you were also once ruled by food. They used to wake up and look in the mirror and hate the body that stared back at them...

They were tired of feeling exhausted, having digestive issues, painful and irregular periods, broken sleep, erratic moods and wanted to break the cycle of restriction then binge..  

And just wanted to eat real food again...food they actually enjoyed...  

Now I help women like you...

✅ Building and increasing their resting metabolic rate so they can eat more food, lose body fat and never have to do another restrictive diet again using something called Metabolic Flexibility (utilize fats for energy when sedentary and carbs when active)

✅ Discover what foods work best for their bodies so they can improve and optimise their sleep, digestion, mood, energy, menstrual cycle and beat binge eating once and for all 

✅ Get stronger by teaching them how to strength train effectively in just 3 days a week so they can transform their bodies without doing cardio or spending hours in the gym  

Here's the 3 Step Process We Use to Help Build A Body You Love & Break Free From Restrictive Diets 

STEP 1: BUILD YOUR RESTING METABOLIC RATE

We'll teach you how to increase your calories, increase your metabolism and work out exactly how much protein, carbohydrates and fat your body needs to function optimally so you can put on lean muscle and lose body fat eating more food consistently - no more restrictive diets.

STEP 2: WORK OUT YOUR OPTIMAL FOODS

We'll take you through our system to decipher what foods work best for your body so that you sleep well, have great digestion, regular and pain free periods, good energy, good skin quality and stable moods so that you are optimised and your hormones are balanced.

STEP 3: LEARN HOW TO STRENGTH TRAIN 

We'll take you through our 3 level progression system designed by Mitch to teach you how to lift correctly and get all the basic movement patterns right. 

Then we will design a program that is specific to you where we track every set and every rep so that you can transform your body training just 3 days per week, no cardio.

You've Been Lied To... 

We know what you are thinking right now...  

"What makes this Fit After 40 program different from all of the other fitness "noise" that is showing up in my social media news feeds and inbox?"  

And frankly, that is a great question to be asking...  

Bottom line is that we are a WOMEN'S ONLY PROGRAM that focuses on strength training first.

No 2 hour marathon cardio workouts here...

Unlike everyone else, we aren’t going to give you a load of information and just leave you on your own..  

We do things differently.  

See -  

We don’t just tell you what to do.  

We coach you on how to do it.  

We mentor, guide and push you to transform from the woman you are now, into the woman you want to be so you can have the body and life you want.  

Why’s that so damn important?  

Because when you are building a body you love YOU must do it, not us. If we give you a fish you eat for a day, if we teach you how to fish you eat for life.  

And it's not just about training and nutrition....its having the right mindset.

Chances are, the mindset you have now is not the mindset you need to build the body and life you want.  

But in the Fit After 40 program, we help you build a solid foundation so that you can not only feel great and look great but so you can be the best version of you in and out of the gym.  

It’s impossible to have the life you want without first changing the person you are.  

And we’ll help you construct yourself to become that new person.

But if you want to see ACTUAL results and testimonials from women who have gone through this program, scroll below...

Want Results Like This

Neva lost over 5 inches in 8 weeks!

Corinne, mother of 2 twins, lost 15 lbs and 8.5 inches in 6 weeks!

Dana, a mother herself with a busy career, lost 5 inches overall!

But, they must've starved themselves and worked out like crazy, right?

Wrong.

The time commitment asked of the women above?  

Only 3 hours a week, give or take.  

You’re screwing up.  

Big time.  

You’ve been conditioned to believe a lie.  

You don’t have to slave away in the gym, barely looking any different from one year to the next.  

You don’t have to give up all your favorite foods – instead, you can eat the right foods at the right time – and lose weight effortlessly without depriving yourself.  

Yes, I know you’ve been conditioned to believe dieting has to suck. But it’s simply not true.  

Hell, it’s what I was conditioned to believe. So I totally get where you’re coming from.  

But I’m here to tell you... it simply isn’t true. 

So if you’re curious, proceed to the final step by hitting the purple button.  

GO TO FINAL STEP >>


Who am I and why should you listen to me?

My name is Mitch Calvert. You may have read my weekly column in the Winnipeg Free Press or saw me featured in any number of publications such as Muscle & Fitness, Men’s Health or Women's Health.

I’m a former obese line cook who got my act together about 15 years ago, and have paid it forward ever since as a fitness coach for those with similar genes.  

Join hundreds of other women who followed this simple done-for-you diet and training plan to INSANE results… 


READY TO TAKE THE NEXT STEP AND FINALLY BREAK FREE?

Here's what's waiting for you on the other side:

Personally Designed Workouts just 30-45 minute session times to rapidly help you lose the muffin top

Fat Burning Meal Plans that will make healthy eating simple and delicious no matter how picky of an eater you are.  

Results Tracking Software that will track your results throughout the program so that you can actually see your body getting results  

Unlimited Support & Accountability from an expert coach that will help you keep the motivation you will need to make this program a success.  

So if you’re curious, proceed to the final step by hitting the purple button.